
Our programs focus on delivering maximum results for every athlete by guiding them from where they are now to where they want to be; stronger, faster, and more confident than ever before. By choosing TTS, you’re taking the right step in your athlete’s journey and setting them up to not only reach their goals, but exceed them with the following.
Individual Evaluation → Comprehensive performance testing before your first rep.
Semi-Private Training → Small groups with individualized programming and feedback.
Weekly Testing → Progress tracked every week so we can adjust in real time.
Omni-Contraction System → A proven framework to build explosive speed, power, and strength.
Nutrition & Hydration Support → Practical guidance that fuels performance.
Mentality Assessment → Training the mindset to match the physical ability.
Expert Coaching → $200,000+ invested into coach development so you get the best.
Culture & Community → Train alongside athletes driven to succeed.

TTS has been a huge roll in my success over the last 6 years. The programs are built to each specific athlete to target weaknesses and build off your strengths. With their help I can jump 34" run a sub 1.70sec 10 yard, made it to the D1 level as a pitcher, and been in an great environment of highly successful athletes looking to get to the next level.
5 out of 5

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Get Your Numbers + Set Your Goals
Start Your Customized Training Plan
Train Smarter. Get Faster. Become Stronger.
At TTS, we don’t believe in aimless workouts, cookie-cutter programming, or herding athletes into massive groups. We believe in individualized plans, measurable progress, and proven results.
Because when you know you’ve given everything to your sport, you leave the game with no regrets only results

From day one, we promised never to be another “conveyor belt” training facility. Everything we do is built on three pillars:
No Cookie-Cutter Workouts
Every athlete gets a customized plan tailored to their sport, goals, and current abilities — delivered in a small-group setting where quality coaching comes first.
Purposeful, Efficient Training
No wasted reps. No “work for work’s sake.” Every session is designed to maximize results while keeping athletes fresh and healthy.
Performance-First Approach
We don’t chase gym numbers for the sake of it. We reverse engineer the demands of your sport and position so training translates where it matters — on the field or court.


My daughter Lyla has been working with Marc since November and loving it! His objective approach gives measurable improvements to monitor progress, which is awesome to be able to see! Marc is super knowledgeable, great with the kids and flexible to work with. We love him!

Within a few short months he has seen substantial gains in his vertical, broad jump, short area burst and quickness, become even more explosive, along with building up sustained strength.
Over the past 3 years alone, we’ve seen:
+3 inches average increase in vertical jump
-0.20 seconds off the 10-yard sprint
+30–40lbs on main lifts
50+ athletes advancing to the Division I level
And just as importantly — athletes leave TTS more confident, resilient, and prepared for life beyond the game.
A goal without a plan is just a dream.
Our free testing combine gives you the data you need to turn that dream into a game plan — one that accelerates your gains and helps you stand out.
Take the next step towards new opportunities, bigger hits, faster speeds, and more success today!
See you on the other side.
5.0 out of 5

"TTS uses research backed methods for athletic performance and I have always enjoyed being able to ask questions and discuss the methods and theories behind what my very successful training experience has entailed."
Preston H

5.0 out of 5
"TTS blew me away with their expertise and passion for strength coaching. They take the time to truly understand your goals and provides customized workout plans that are both challenging and effective. Marc and his staff are excellent motivators and always encouraging you to push yourself to reach your full potential. I highly recommend TTS to anyone looking for a dedicated and knowledgeable coach"
Jake G

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